Monday, August 01, 2005

Working Out Like the Prez

Me and W have similar exercise routines. And you know what? If he can do it 6x a week and he's the leader of the free world, I should be able to keep up, right?

W's regimen:
He has not had a sick day in the past year -- and he works out 6 days a week: Workouts include bicycling (15-20 miles, 15-18mph), treadmill (low impact "hill-work"), elliptical trainer, free weight resistance training, and stretching.

Also:
The President takes a daily multi-vitamin, low-dose aspirin, glucosamine/chondroitin, and an omega 3 supplement.

Sound familiar?




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